Archive | February, 2014

01 February 2014 ~ 0 Comments

Why practice Meditation on Three Hearts?

“Three Hearts meditation has no contraindications when combined with Qigong.” – Ricardo B Serrano, R.Ac. I used to practice Meditation on Twin Hearts years ago, and now practice Meditation on Three Hearts instead for the following reasons. The main elements of Twin Hearts meditation are: Twin Hearts refer to heart and crown chakras. Twin Hearts […]

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