01 March 2015 ~ 0 Comments

The Power of Meditation on Three Hearts

Even among all yogis, one whose inner self has come to me, Who is full of faith, who offers love to me – that one is considered by me to be the most deeply absorbed in yoga. – Bhagavad Gita 6.47

– Excerpts from page 45, Oneness with Shiva

The Meditation on Three Hearts is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, attaining inner happiness and fulfillment and world peace. It is practiced by millions of people worldwide and is a simple, natural, effortless technique.

Research and Scientific studies have been completed on the neurophysiological, psychological, sociological and psychospiritual effects of the Meditation on Three Hearts. These studies have been conducted mostly in Vancouver, Canada and in Manila, Philippines.


  • Meditation on Three Hearts is used as a meditation tool with Qigong for stress relief in Stress Management Programs.
  • There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.
  • Regular practice of Meditation on Three Hearts results in increasing contentment, happiness, inner peace and joy in life.
  • There has been improved and enhancement of relationships with spouses, family members and co-workers.
  • There was complete cessation of drug abuse following the Meditation on Three Hearts and is presently being used together with acupuncture and Qigong in drug rehabilitation programs.
  • In conjunction with Pranic Healing and Qigong, Meditation on Three Hearts has also shown increased academic performance, athletic skills, behavioral functioning, improved memory and overall school and job performance.


  • Improved Family and Interpersonal Relationships – Regular practice of Meditation on Three Hearts has shown improved and enhanced relationships. It has proven to save marriages and relationships that were falling apart.
  • Improved Work Performance – In Columbia and India, Meditation on Three Hearts is done every morning before starting the work day. There has even been use of Meditation on Three Hearts with Qigong in corporate companies such as banks and businesses.
  • Dramatic Social Change – There has been promotion of peace in the environment, society and country, and a significant reduction of violence. In Columbia there are regular groups of Meditation on Three Hearts practitioners blessing the country and their areas. There has been a greater response in aiding catastrophes such as Yolanda typhoon, storms and floods (Venezuela), earthquakes (India). Several positive political changes have taken place in the Philippines, Columbia, and El Salvador.
  • World Peace – Promotion of peace between Philippines and China over sea dispute. Regular groups of Meditation on Three Hearts practitioners blessing with loving-kindness China’s leaders over the sea dispute between China, Philippines and ASEAN countries can affect their decisions towards following international law to attain peace.

    See China’s Karmic Repercussions
    In disputed sea, priest calls prayer power vs China
    Blockades by China to follow in West PH Sea
    China’s Dangerous Game

Chinese Communist Party Leaders


  • Meditation on Three Hearts with Qigong opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.
  • The meditation relaxes the body, calms the emotions and stills the mind.
  • Regular practitioners of Meditation on Three Hearts attain inner happiness, inner peace and fulfillment.
  • Meditation on Three Hearts can hope to achieve Illumination and profound expansion of consciousness.
  • Spiritual aspirants who practice this meditation regularly may experience envelopment of dazzling, even blinding light. Practitioners may also experience divine ecstasy and bliss, and a feeling of oneness with all creation. This can be verified through the holy scriptures of all religions.
  • Regular practitioners of Meditation on Three Hearts (MTH) with Qigong forms have increased sizes of chakras and auras making the energy body stronger and more dynamic.
  • After practicing Meditation on Three Hearts together with Enlightenment Qigong forms, pranic healers were noted to heal patients quicker than before and with amazing results.
  • As a result of practicing MTH together with Qigong, one becomes more intelligent and develops increased intuitive abilities.

My name Ricardo B Serrano is in the Resources Page in the Spiritual Emergence Service. Spiritual Emergence can also be referred to as Kundalini awakening (KA), shamanic journey, mystical experience, awakening the Divine within, psychic opening, out-of-body experience (OBE), or near-death experience (NDE).

See Meditation on Three Hearts, Why practice Meditation on Three Hearts?, Rainbow Bridge Meditation, How to Align with Galactic Alignment Now, The Use of Qigong to Develop Your Energy Bubble

See Heart Sutra Mantra, Return to Oneness with Shiva, Oneness with Shiva and A Path to Freedom

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me

Atma (Soul) Yoga Meditation and Qigong Forms DVD

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano

His seven books covered thoroughly in You Hold the Keys to Healing together with Workshops will show you how to develop your energy bubble to experience nirvana thereby healing holistically and returning to oneness.

Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon.

His seven books Return to Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery, Oneness with Shiva, and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences.

Meditation and Qigong Books and DVDs to experience healing and returning to oneness:

The Meditation and Qigong Mastery book at

Return to Oneness with the Tao book at

Return to Oneness with Spirit through Pan Gu Shen Gong book at

Keys to Healing and Self-Mastery according to the Hathors book at

Return to Oneness with Shiva book at

Oneness with Shiva book at

The Cure & Cause of Cancer book at


To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, with a 2-page Healing Conscious Mind Encodements (pdf) enclosed, please click the Paypal button below:

Updated March 1, 2015 © Qigongmastery.ca

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