01 November 2016 ~ 0 Comments

Union of Three Hearts Meditation

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01 October 2015 ~ 0 Comments

Unity of Three Hearts

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01 March 2015 ~ 0 Comments

The Power of Meditation on Three Hearts

Even among all yogis, one whose inner self has come to me, Who is full of faith, who offers love to me – that one is considered by me to be the most deeply absorbed in yoga. – Bhagavad Gita 6.47 – Excerpts from page 45, Oneness with Shiva The Meditation on Three Hearts is […]

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01 March 2014 ~ 0 Comments

Earth needs Love after Yolanda

by Ricardo B Serrano, R.Ac. “Man follows Earth. Earth follows Heaven. Heaven follows the Tao. Tao follows what is natural.” – Tao Te Ching Mother earth needs Love from Heaven via humanity after Yolanda. Mother Earth, as a living entity, more than ever, as shown in earth’s upheavals such as earthquakes and typhoons with tsunamis […]

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01 February 2014 ~ 0 Comments

Why practice Meditation on Three Hearts?

“Three Hearts meditation has no contraindications when combined with Qigong.” – Ricardo B Serrano, R.Ac. I used to practice Meditation on Twin Hearts years ago, and now practice Meditation on Three Hearts instead for the following reasons. The main elements of Twin Hearts meditation are: Twin Hearts refer to heart and crown chakras. Twin Hearts […]

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01 January 2014 ~ 0 Comments

Meditation on Three Hearts

“It feels more peaceful and grounding than Twin Hearts meditation.” – Ricardo B Serrano, R.Ac. The Meditation on Three Hearts is a form of world service. By blessing the earth with loving-kindness, you fill the world with positive spiritual energies. The blessings can be directed to organizations, specific countries, or group of nations. The potency […]

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07 August 2013 ~ 0 Comments

The Three Jewels of Buddhism

In this fascinating documentary, historian Bettany Hughes travels to the seven wonders of the Buddhist world and offers a unique insight into one of the most ancient belief systems still practiced today. Buddhism began 2,500 years ago when one man had an amazing internal revelation underneath a peepul tree in India. Today it is practiced […]

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07 March 2012 ~ 0 Comments

Three Dantians

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05 March 2012 ~ 0 Comments

Chinese Tonic Herbs to Cultivate Jing, Qi and Shen

There needs to be a balance and integration between the heavenly yang therapies such as Qi-healing, Qigong and acupuncture with the earthly yin aspect such as diet and tonic superior herbs which together create harmony, healing wholeness of yin and yang and spiritual oneness with the universe to truely envision what Taoist master Chuang Tzu […]

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26 February 2012 ~ 0 Comments

Qigong is the Pillar of Classical Chinese Medicine

Qi is the basis of Traditional Chinese Medicine (TCM) which includes acupuncture, herbology, massage and Qigong as taught by my classical Chinese medicine teacher Dr. Kok Yuen Leung and practiced clinically at the Hangzhou Hospital of Traditional Chinese Medicine, China where I had my TCM internship in 1993. Historically, Qigong is both the Mother/Father of […]

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