Qigong, Wing Chun and Light Therapy
The practice of Wing Chun and Qigong forms both have health and life-saving self-defense benefits. – Ricardo B Serrano The spiritual essence of Wing Chun is to be able to harness one’s Qi (Fajing) cultivated via Zhan Zhuang Qigong, and then release it into one’s hands and feet, firstly, then into the Wooden Dummy and […]
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