01 January 2026 ~ 0 Comments

Avalokiteshvara’s Om Mani Padme Hum

Taking refuge doesn’t protect us from problems in the world. It doesn’t shield us from war, famine, illness, accidents, and other difficulties. Rather, it provides tools to transform obstacles into opportunities. We learn how to relate to difficulties in a new way, and this protects us from confusion and despair. Traffic jams do not disappear, […]

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01 September 2025 ~ 0 Comments

Qigong, grandparent of Chinese Medicine

Wuji Quan, a path to oneness with Tao (Emptiness) Chapter 16 (Tao Te Ching) 1. Reaching the ultimate emptiness, Concentrating on the central stillness, All things work together. 2. From this I observe their returning. 3. All things under heaven flourish in their vitality, Yet each returns to its own root. This is stillness. Stillness […]

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01 August 2025 ~ 0 Comments

Wuji Quan nourish Shen Qi Jing

Wuji Pose in Wuji Quan by Ricardo B Serrano Chang san-feng, founder of Tai Chi and Wuji Quan is passed by Grandmaster Shouyu Liang in Vancouver, B.C. Master Helen Liang with Ricardo B Serrano Wuji Quan Master Chenhan Yang with Ricardo B Serrano Wuji Quan workshop, August 14-15, 2025 Wuji Quan is an ancient internal […]

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01 July 2025 ~ 0 Comments

Advanced Liu He Ba Fa for Mastery

Master Helen Liang with Ricardo B Serrano It is possible to experience internal power and flow with the advanced Liu He Ba Fa. – Master Ricardo B Serrano In this advanced form of Liu He Ba Fa, I have: Expanded my understanding of the 6 Unities and 8 Principles — and how they calm the […]

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