There are two main points in Chum Kiu: to avoid [attacks] by turning, and to be stable. – Ip Chun Siu Lim Tao mainly trains internal power. Lan Sao in Chum Kiu (seeking the bridge) is a forceful technique with movement and turning, footwork, hand blocks and kicks, and builds on Siu Lim Tao. Biu […]
Wing Chun Air Mook Jong Form by Sifu Ricardo B Serrano Create a bridge if the opponent’s bridge is not present. – Wing Chun Maxim The wooden dummy helps Wing Chun practitioners avoid using force against force and for learning the 116 movements. It’s also a powerful training device to help develop stamina, balance, accuracy, […]
Keystohealing.ca © You Hold the Keys to Healing. First published February 9, 2012
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