01 August 2024 ~ 0 Comments

Zhan Zhuang Qigong (Lin Kong Jing)

If you want to develop internal Jing, you must practice Zhan Zhuang (standing-on-stake). – Master Paul Dong Zhan Zhuang Hun Yuan Posture creates Qi Field by Master Ricardo B Serrano The “Wei Qi Field” is a field of energy located close to the skin surface on the outside of your body. Think of it as […]

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01 June 2020 ~ 0 Comments

Wing Chun Qigong

Shen is Light in the Eyes If too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. – Sifu Ricardo B Serrano Wing Chun forms cultivate and develop Qi energy and power Ricardo’s quotes “If your Qi is in balance, your health and […]

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