06 January 2023 ~ 0 Comments

13 Tai Chi postures/ principles

Embody being in the flow by 13-Posture Tai Chi practice. Practicing regularly Tai Chi form taught by Master Helen Liang enables me to experience Qi flow easily. – Sifu Ricardo B Serrano With thanks to Tai Chi Master Helen Liang, a cancer survivor, for her 13 Tai Chi form and Vajra Sattva Hitting Qigong Practice […]

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01 May 2021 ~ Enter your password to view comments.

Protected: Fajing in Wing Chun

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01 June 2020 ~ 0 Comments

Wing Chun Qigong

Shen is Light in the Eyes If too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. – Sifu Ricardo B Serrano Wing Chun forms cultivate and develop Qi energy and power Ricardo’s quotes “If your Qi is in balance, your health and […]

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10 February 2012 ~ 0 Comments

Meditation and Qigong Mastery

Goodreads reviews for Meditation and Qigong Mastery Reviews from Goodreads.com The first book Meditation and Qigong Mastery elaborates on the meditation and Qigong principles that masters use to activate and develop their lightbodies, also called EMF (electromagnetic fields), Wei Qi or merkaba, which is the missing mastery principle not discussed by eastern authors in their […]

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